Adult Mental Health Clinic

Mental Health Concerns We Address:

• Stress & Emotional Overwhelm
• Anxiety & Persistent Worry
• Depression & Low Mood
• Sleep Issues (Insomnia)
• Eating Problems (Loss of Appetite or Overeating)
• Tension & Headaches
• Excessive Worrying or Panic Attacks

Common Mental Health Conditions We Manage:

• Anxiety Disorders: Persistent fear, worry, and physical symptoms like sweating or rapid heartbeat.
• Depression: Persistent sadness, hopelessness, and lack of motivation affecting daily life.
• Stress Management: Coping with constant pressure, tension, or emotional exhaustion.

Comprehensive Mental Health Services:

• Psychiatric Care: Diagnosis and treatment by a psychiatrist for complex mental health issues.
• Medication Management: Safe, personalized prescriptions for anxiety, depression, and sleep disorders.
• Therapy Options: Cognitive Behavioural Therapy (CBT), talk therapy, and mindfulness practices.
• Lifestyle Support: Guidance on exercise, sleep, and stress management techniques.